The Weekly Slice

Tips and Tricks to Prep for This Fall

September 22 is the first day of fall (also known as the autumn equinox)! If you’re anything like us, you cannot wait for some cool weather, gorgeous scenery, and, of course, new fruit varieties! Just as spring cleaning comes so unexpectedly, fall also brings a number of tasks that must be accomplished before we can…

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College Football is Back

Kick back in your recliner and turn on the TV—college football is back in full swing! This past weekend kicked off with a nail-biting matchup between the Georgia Tech Yellow Jackets and the tenth-ranked Florida State Seminoles. What made this game even more special was its unique setting: Aviva Stadium in Dublin, Ireland. The game…

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Top Fruits for School Lunches

As the new school year kicks off, it’s time to think about packing nutritious and delicious lunches for your kids. Fruits are an essential part of any balanced meal, providing natural sugars for energy, fiber for digestion, and a host of vitamins and minerals that help keep young bodies healthy. Here are some of the…

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Simple Methods for a Healthy Lifestyle

Everyone strives to be healthy, but actually changing habits and routines to achieve this goal is easier said than done. Having a healthy lifestyle looks different for everyone, and depending on your interests and strengths, it can take time. If you’re training for a marathon, you have to start slow to build your endurance. So…

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Celebrating Local Talent at the 2024 Paris Olympics

As we continue to gear up for the 2024 Summer Olympics in Paris, we’re thrilled to highlight the incredible athletes hailing from Washington state. These remarkable individuals are set to compete on the global stage, showcasing their hard work, dedication, and exceptional talent. Here’s a look at some of the local stars making us proud:…

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Seafair Weekend in Seattle

Seattle is hosting the 75th annual Seafair this weekend, promising a fun-filled and exciting lineup of events. Seafair Weekend is renowned as Seattle’s premier boating event, air show, and festival all rolled into one. Here are some highlights: Apollo Mechanical Hydroplane Races Experience the thrill of hydroplane racing, where these incredible boats can reach speeds…

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Ways to Stay Alert in the Afternoon without Caffeine

It’s all too easy to hit the brew button just one more time when that 3:00 PM slump hits, but could you be hurting more than you’re helping? Consuming caffeine late in the day can affect how much sleep you get and the quality of your sleep. While caffeine is most effective 30-60 minutes after…

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Refreshing Fruit Popsicles

As summer reaches its peak, finding ways to cool off and feel refreshed can be a challenge. Whether you’re lounging by the lake, heading to the beach, or strolling through your local park, we’ve got the perfect solution for beating the heat: homemade fruit popsicles! These delicious, easy-to-make treats are packed with natural flavors and…

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What to Plant in July

July is one of the most beautiful months of the year, kicking off with the excitement of the 4th of July fireworks and continuing to offer fantastic weather for lake days and beach trips. But what about those days in between? Gardening is the perfect way to get outside and make the most of the…

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Recipes for Your 4th of July Party

As the 4th of July approaches, everyone is eager to find a spot to cool off and fire up the grill. This beloved holiday is the perfect time to gather with family and celebrate the United States’ independence. What better way to enhance the festivities than by showcasing exciting recipes? Whether you’re hosting a backyard…

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