Have you recently added healthy snacks to your daily repertoire? Whether you’re intermittently fasting, cutting out sweets, or completely changing your dietary habits, what and when you eat is something most people consider. Snacking has measurable effects on your overall wellness. Humans experience a drop in blood sugar somewhere between three and five hours after…
I don’t know about you, but many people see the start of November as the official start of the holiday season. No matter what holidays you celebrate, this is a stressful time for everyone. You’re burnt out from work, it’s finals season, family is coming into town, you’re traveling, there are so many things lined…
Wildfires are, unfortunately, not a new phenomenon in the Pacific northwest. However, they have struck once again bringing destruction to thousands of acres of land along with horrible air quality. Experts claim the wildfires are due to an unprecedented, dry October. Wildfire season typically ends by October, but the dry weather has yet to cease….
Pumpkin is one of the most versatile fruits and, of course, a fall favorite. This autumn staple is used for decor, fun activities like picking or carving, and recipes! Best of all? It’s good for you! Pumpkins are low-calorie and packed with vitamin A, vitamin C (boosts immunity), and antioxidants. It has even been proven…
TikTok is the realm of literally everything and anything under the sun. If you’re on health-tok (frequently seeing health related TikToks), you have definitely watched videos encouraging you to buy, do, or eat certain things that are supposedly good for you. At ThirdLeaf NW, we know a thing or two about health, but before you…
When you’re running a business, it’s important to provide some extra incentive to attract new hires to your company. Not only that, but you also want to keep your current employees happy so they’ll stick around for a long time to come. A bored, unfulfilled team leads to low productivity and a high turnover rate….
Fall is in the air, and you know what that means? Pumpkins! Despite some controversy, pumpkins are in fact fruits since they start from a flower and bear seeds. And like most other fruits, there are different varieties of the pumpkin which have different uses throughout the autumn season! We’ll educate you on a few……
A carbon footprint is the amount of greenhouse gasses, such as carbon dioxide or methane, emitted due to our production and consumption of products and services. We know this term isn’t new, but it’s still a major issue. The average American’s carbon footprint is 16 tons, which is one of the highest in the world…
Ever since March 2020, the standard workplace has changed and evolved to the point that there really isn’t a “standard” anymore. With an abundance of jobs becoming hybrid or remote, the average work week is no longer an in-person nine-to-five. It’s more of a “Yeah, I’ll log on for the Zoom meeting at 9, but…
Washington state is the leading producer of apples in the United States dating back to the 1920s. Now that September is here and the leaves are falling, our favorite harvest is back in season! The majority of Washington’s apple harvests consist of Gala (20%), Red Delicious (14%), Honeycrisp (14%), Granny Smith (13.4%), and Fuji (12.7%)….