As October rolls in and the leaves start to change, there’s a certain excitement in the air that means only one thing: it’s time for pumpkin patches! Whether you’re picking out the perfect pumpkin, enjoying a hayride, or indulging in fall treats, pumpkin farms around Seattle offer all the seasonal fun you could dream of—and…
Healthy eating in the workplace is more than just a trend; it’s essential to creating a productive and positive work environment. According to the International Labour Organization (ILO), poor workplace nutrition can reduce productivity by up to 20%, and improving food choices can lead to higher job satisfaction and fewer sick days. By encouraging healthier…
Seattle’s tourist landmarks like Pike Place Market and the Space Needle are just the beginning. For those wanting a more authentic, local experience, here are some hidden gems worth exploring: 1. Kubota Garden This serene, 20-acre Japanese-style garden in Rainier Beach is a peaceful escape with koi ponds, waterfalls, and gorgeous landscapes. Visit in spring…
The long-anticipated harvest season is here, and we at ThirdLeafNW couldn’t be more excited to bring fresh, local produce straight to your office break rooms and kitchens! This year, we’re kicking off our deliveries with delicious pears sourced directly from Hood River, Oregon, a beautiful region that borders Washington. Known for its ideal growing conditions,…
The Apple Cup, one of the most iconic rivalries in college football, returns this Saturday with Washington State University (WSU) facing off against the University of Washington (UW). Traditionally held the day after Thanksgiving, this year’s matchup has been rescheduled due to UW’s recent departure from the Pac-12, marking a new chapter for both programs…
September 22 is the first day of fall (also known as the autumn equinox)! If you’re anything like us, you cannot wait for some cool weather, gorgeous scenery, and, of course, new fruit varieties! Just as spring cleaning comes so unexpectedly, fall also brings a number of tasks that must be accomplished before we can…
Kick back in your recliner and turn on the TV—college football is back in full swing! This past weekend kicked off with a nail-biting matchup between the Georgia Tech Yellow Jackets and the tenth-ranked Florida State Seminoles. What made this game even more special was its unique setting: Aviva Stadium in Dublin, Ireland. The game…
As the new school year kicks off, it’s time to think about packing nutritious and delicious lunches for your kids. Fruits are an essential part of any balanced meal, providing natural sugars for energy, fiber for digestion, and a host of vitamins and minerals that help keep young bodies healthy. Here are some of the…
Everyone strives to be healthy, but actually changing habits and routines to achieve this goal is easier said than done. Having a healthy lifestyle looks different for everyone, and depending on your interests and strengths, it can take time. If you’re training for a marathon, you have to start slow to build your endurance. So…
As we continue to gear up for the 2024 Summer Olympics in Paris, we’re thrilled to highlight the incredible athletes hailing from Washington state. These remarkable individuals are set to compete on the global stage, showcasing their hard work, dedication, and exceptional talent. Here’s a look at some of the local stars making us proud:…