This Friday, April 22, is the 52nd annual Earth Day! Did you know that you’re already helping the earth every day by enjoying local foods? Especially fruit! Producing fruits and vegetables has a much smaller environmental impact than other foods. Fruits and vegetables emit 10-50 times less greenhouse gases in production than animal products such…
Did you know that the temperature of your workspace impacts your headspace? Numerous studies indicate that working at warmer temperatures has emotional and cognitive benefits. If you’ve ever worked in an office that felt like the arctic, you’re probably well aware of this fact. It’s hard to work when you’re freezing! According to the US…
The official Major League Baseball Opening Day is this Thursday, March 7! If you can’t make it to a game soon, don’t stress. We’ve compiled a list of recipes to bring the ballpark to you. Enjoy unique ballpark fare from around the country from the comfort of your living room! “How to Wolf a…
Citrus season is in full swing! Oranges, grapefruits, tangerines, and the like are delicious and healthy, but they’re good for more than just a snack. Their peels have a variety of uses that go beyond the normal life of the fruit. Read on to discover 9 creative uses for leftover citrus peels! Freshen brown sugar…
Feeling sluggish at work? Maybe unproductive? Dreading the afternoon slump? It might be time to switch up your eating habits. What we consume has a major impact on energy levels, ability to focus, and overall feelings of wellbeing. A few simple habits and switches can revolutionize your workdays, helping you feel more productive and joyful…
Greetings, lads and lassies! St. Patrick’s Day is upon us, and you simply must add some green to your plate to celebrate. Go ahead, try a recipe or two. Some are healthy, and some are not, but either way, making and eating them is sure to be fun. Or as the Irish say: a whale…
Last week’s rain had us all looking forward to warm, sunny days ahead. Thankfully, in just one week, the sun will be setting an hour later, and in two weeks, it will officially be spring! Not to mention, entertainment and events are back and better than ever. This may be the best spring season we’ve…
The calendar has flipped to a new month, and warm weather is on the way – it’s prime time for garden prep! Read on for a quick rundown on what to plant right now and a couple maintenance tips for the month! Outdoor gardening prep + tips: This month, those with outdoor gardens should be…
What to eat or not to eat before a workout? That is the question. It can be difficult to find foods that give your body enough fuel you without weighing you down. Healthy eating should be simple and fun, so we’ve put together this guide to help you eat well and feel great at the…
The excitement of the new year has come and gone, schedules are busy again, and burnout is on the rise. In the midst of the great resignation, the last thing a manager wants is an unhappy team. Employees who feel unsatisfied with their work are more empowered to walk out than ever before, making the…